This smoothy recipe is only 260 calories for the whole thing! I created this a few years ago after I had been dieting for sometime. It was summer time and I wanted somthing cold to beat the early morning heat... and my favorite healthy breakfast was made.
1 cup skim milk
2/3 cup frozen berry medly
1 light yoplait strawberry and banana yogurt
1/2 cup ice cubes
1. Put all ingredients in the blender. Blend until liquified. Sere imediately.
Now its your turn. Link up one of your favorites or most recent recipes. Don't forget to go to and comment on the link just ahead of yours.